12.4 km | 00:59:15 | 04:46/km日期: 2020-10-15 05:34 - 地點: 白河區 - 卡路里: 669 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 90%
Pace: 05'22" / 04'45" / 04'36" / 04'46" / 05'01" / 04'56" / 04'42" / 04'28" / 04'38" / 04'31" / 04'41" / 04'30" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'48") | 1011 / 1011 |
2 | | 04'45" (+00'15") | 996 / 2008 |
3 | | 04'37" (+00'07") | 1006 / 3015 |
4 | | 04'45" (+00'15") | 1009 / 4024 |
5 | | 05'01" (+00'31") | 993 / 5018 |
6 | | 04'52" (+00'22") | 997 / 6015 |
7 | | 04'41" (+00'11") | 1015 / 7030 |
8 | | 04'30" | 994 / 8025 |
9 | | 04'36" (+00'06") | 1004 / 9030 |
10 | | 04'34" (+00'04") | 1005 / 10035 |
11 | | 04'38" (+00'08") | 1004 / 11040 |
12 | | 04'30" | 995 / 12036 |
13 | | 04'47" (+00'17") | 383 / 12419 |
10月累積里程 : 757.62 km
Android - samsung SM-A505GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 04'45" | 00:10'07" |
3 | 04'36" | 00:14'43" |
4 | 04'46" | 00:19'29" |
5 | 05'01" | 00:24'30" |
6 | 04'56" | 00:29'26" |
7 | 04'42" | 00:34'08" |
8 | 04'28" | 00:38'36" |
9 | 04'38" | 00:43'14" |
10 | 04'31" | 00:47'45" |
11 | 04'41" | 00:52'26" |
12 | 04'30" | 00:56'56" |
12.4 | 04'41" | 00:58'54" |