15.0 km | 01:36:24 | 06:25/km日期: 2020-10-14 05:11 - 地點: 體 - 天氣: 涼爽 - 平均心率: 124 - 卡路里: 992 Cal - 平均步頻: 192
Pace: 07'20" / 07'48" / 06'24" / 06'00" / 05'49" / 05'52" / 05'40" / 05'45" / 05'50" / 05'52" / 05'45" / 05'47" / 05'49" / 09'31" / 07'10" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'40") | 1000 / 1000 |
| 2 | | 07'04" (+01'25") | 1000 / 2000 |
| 3 | | 07'08" (+01'29") | 1000 / 3000 |
| 4 | | 06'00" (+00'21") | 1000 / 4000 |
| 5 | | 05'48" (+00'09") | 1000 / 5000 |
| 6 | | 05'51" (+00'12") | 1000 / 6000 |
| 7 | | 05'39" | 1000 / 7000 |
| 8 | | 05'45" (+00'06") | 1000 / 8000 |
| 9 | | 05'49" (+00'10") | 1000 / 9000 |
| 10 | | 05'51" (+00'12") | 1000 / 10000 |
| 11 | | 05'45" (+00'06") | 1000 / 11000 |
| 12 | | 05'47" (+00'08") | 1000 / 12000 |
| 13 | | 05'48" (+00'09") | 1000 / 13000 |
| 14 | | 09'31" (+03'52") | 1000 / 14000 |
| 15 | | 07'10" (+01'31") | 1000 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 :
225.63 km 
無影腳00 型號 累積 :
7904.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'48" | 00:15'08" |
| 3 | 06'24" | 00:21'32" |
| 4 | 06'00" | 00:27'32" |
| 5 | 05'49" | 00:33'21" |
| 6 | 05'52" | 00:39'13" |
| 7 | 05'40" | 00:44'53" |
| 8 | 05'45" | 00:50'38" |
| 9 | 05'50" | 00:56'28" |
| 10 | 05'52" | 01:02'20" |
| 11 | 05'45" | 01:08'05" |
| 12 | 05'47" | 01:13'52" |
| 13 | 05'49" | 01:19'41" |
| 14 | 09'31" | 01:29'12" |
| 15 | 07'10" | 01:36'22" |
| 15.0 | 12'40" | 01:36'24" |
留言 
展開計圈分析
