13.1 km | 01:15:26 | 05:45/km日期: 2020-10-13 19:40 - 地點: 大漢溪右岸 - 天氣: 偶有雨 - 卡路里: 778 Cal - 平均步頻: 187
Pace: 05'35" / 05'41" / 05'48" / 05'42" / 05'47" / 05'52" / 05'43" / 05'48" / 05'39" / 05'33" / 05'42" / 05'50" / 05'50" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'07") | 1017 / 1017 |
2 | | 05'40" (+00'12") | 1001 / 2018 |
3 | | 05'43" (+00'15") | 995 / 3013 |
4 | | 05'44" (+00'16") | 1007 / 4021 |
5 | | 05'47" (+00'19") | 1001 / 5022 |
6 | | 05'53" (+00'25") | 993 / 6015 |
7 | | 05'40" (+00'12") | 1008 / 7024 |
8 | | 05'49" (+00'21") | 996 / 8021 |
9 | | 05'40" (+00'12") | 1009 / 9030 |
10 | | 05'28" | 999 / 10030 |
11 | | 05'43" (+00'15") | 996 / 11026 |
12 | | 05'52" (+00'24") | 1008 / 12035 |
13 | | 05'49" (+00'21") | 1011 / 13046 |
14 | | 06'00" (+00'32") | 88 / 13135 |
10月累積里程 :
328.22 km 丫拖 黃綠 累積 :
1866.0 kmAndroid - OPPO CPH1941 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'41" | 00:11'16" |
3 | 05'48" | 00:17'04" |
4 | 05'42" | 00:22'46" |
5 | 05'47" | 00:28'33" |
6 | 05'52" | 00:34'25" |
7 | 05'43" | 00:40'08" |
8 | 05'48" | 00:45'56" |
9 | 05'39" | 00:51'35" |
10 | 05'33" | 00:57'08" |
11 | 05'42" | 01:02'50" |
12 | 05'50" | 01:08'40" |
13 | 05'50" | 01:14'30" |
13.1 | 05'46" | 01:15'17" |