11.5 km | 01:08:02 | 05:54/km日期: 2014-11-19 13:31 - 卡路里: 591 Cal - 溫度: 22°C - 濕度: 69%
Pace: 05'33" / 05'18" / 05'49" / 05'22" / 05'39" / 05'41" / 05'37" / 05'29" / 05'20" / 07'08" / 06'45" / 08'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'16") | 989 / 989 |
2 | | 05'17" | 1012 / 2002 |
3 | | 05'49" (+00'32") | 997 / 3000 |
4 | | 05'21" (+00'04") | 1001 / 4001 |
5 | | 05'39" (+00'22") | 1016 / 5017 |
6 | | 05'39" (+00'22") | 1000 / 6018 |
7 | | 05'33" (+00'16") | 1007 / 7026 |
8 | | 05'29" (+00'12") | 987 / 8013 |
9 | | 05'24" (+00'07") | 1003 / 9016 |
10 | | 07'04" (+01'47") | 1006 / 10023 |
11 | | 06'52" (+01'35") | 1006 / 11029 |
12 | | 08'19" (+03'02") | 494 / 11523 |
11月累積里程 :
92.04 km ASICS GT-2000 2 累積 :
128.4 kmAndroid - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'18" | 00:10'51" |
3 | 05'49" | 00:16'40" |
4 | 05'22" | 00:22'02" |
5 | 05'39" | 00:27'41" |
6 | 05'41" | 00:33'22" |
7 | 05'37" | 00:38'59" |
8 | 05'29" | 00:44'28" |
9 | 05'20" | 00:49'48" |
10 | 07'08" | 00:56'56" |
11 | 06'45" | 01:03'41" |
11.5 | 08'18" | 01:08'02" |