22.1 km | 02:13:26 | 06:03/km日期: 2020-10-14 17:15 - 卡路里: 1388 Cal - 總步數: 23582 - 平均步頻: 176 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 52%
Pace: 06'11" / 05'50" / 05'46" / 05'55" / 05'55" / 05'55" / 06'04" / 05'59" / 05'55" / 06'06" / 06'06" / 06'05" / 06'08" / 06'08" / 05'58" / 06'01" / 06'06" / 05'56" / 05'59" / 05'45" / 05'51" / 05'45" / 40'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'25") | 1004 / 1004 | 176 / 90 |
| 2 | | 05'57" (+00'08") | 1002 / 2007 | 177 / 94 |
| 3 | | 05'50" (+00'01") | 1000 / 3007 | 177 / 96 |
| 4 | | 05'58" (+00'09") | 1002 / 4010 | 176 / 94 |
| 5 | | 05'58" (+00'09") | 1000 / 5010 | 177 / 94 |
| 6 | | 06'04" (+00'15") | 1001 / 6012 | 175 / 93 |
| 7 | | 06'07" (+00'18") | 1000 / 7012 | 176 / 92 |
| 8 | | 06'02" (+00'13") | 1002 / 8014 | 175 / 94 |
| 9 | | 05'58" (+00'09") | 1002 / 9016 | 174 / 96 |
| 10 | | 06'15" (+00'26") | 1000 / 10016 | 174 / 91 |
| 11 | | 06'09" (+00'20") | 1001 / 11018 | 176 / 92 |
| 12 | | 06'06" (+00'17") | 1001 / 12019 | 175 / 93 |
| 13 | | 06'13" (+00'24") | 1002 / 13021 | 176 / 90 |
| 14 | | 06'08" (+00'19") | 1002 / 14024 | 176 / 92 |
| 15 | | 06'01" (+00'12") | 1000 / 15025 | 177 / 93 |
| 16 | | 06'11" (+00'22") | 1001 / 16026 | 178 / 90 |
| 17 | | 06'07" (+00'18") | 1002 / 17029 | 176 / 92 |
| 18 | | 05'58" (+00'09") | 1000 / 18029 | 176 / 94 |
| 19 | | 06'09" (+00'20") | 1001 / 19031 | 179 / 90 |
| 20 | | 05'52" (+00'03") | 1000 / 20032 | 178 / 95 |
| 21 | | 05'49" | 1000 / 21032 | 178 / 95 |
| 22 | | 05'53" (+00'04") | 1001 / 22034 | 177 / 95 |
| 23 | | 06'03" (+00'14") | 11 / 22045 | 150 / 110 |
10月累積里程 :
205.38 km 
MIZUNO EZRUN LX 累積 :
431.0 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'50" | 00:12'01" |
| 3 | 05'46" | 00:17'47" |
| 4 | 05'55" | 00:23'42" |
| 5 | 05'55" | 00:29'37" |
| 6 | 05'55" | 00:35'32" |
| 7 | 06'04" | 00:41'36" |
| 8 | 05'59" | 00:47'35" |
| 9 | 05'55" | 00:53'30" |
| 10 | 06'06" | 00:59'36" |
| 11 | 06'06" | 01:05'42" |
| 12 | 06'05" | 01:11'47" |
| 13 | 06'08" | 01:17'55" |
| 14 | 06'08" | 01:24'03" |
| 15 | 05'58" | 01:30'01" |
| 16 | 06'01" | 01:36'02" |
| 17 | 06'06" | 01:42'08" |
| 18 | 05'56" | 01:48'04" |
| 19 | 05'59" | 01:54'03" |
| 20 | 05'45" | 01:59'48" |
| 21 | 05'51" | 02:05'39" |
| 22 | 05'45" | 02:11'24" |
| 22.0 | 44'00" | 02:13'26" |
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