21.1 km | 02:02:03 | 05:46/km日期: 2014-11-19 17:45 - 總爬升: 395 m - 地點: 朝陽科大 - 卡路里: 1255 Cal - 溫度: 28°C - 濕度: 42%
Pace: 05'36" / 05'24" / 05'16" / 05'41" / 05'37" / 05'49" / 05'48" / 05'53" / 06'29" / 07'15" / 07'11" / 05'35" / 05'47" / 05'09" / 05'15" / 05'28" / 05'37" / 05'31" / 05'56" / 05'29" / 05'34" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'26") | 985 / 985 |
2 | | 05'19" (+00'10") | 1013 / 1999 |
3 | | 05'20" (+00'11") | 1000 / 3000 |
4 | | 05'38" (+00'29") | 1006 / 4006 |
5 | | 05'33" (+00'24") | 992 / 4999 |
6 | | 05'53" (+00'44") | 1004 / 6003 |
7 | | 05'47" (+00'38") | 1001 / 7005 |
8 | | 05'56" (+00'47") | 1012 / 8017 |
9 | | 06'22" (+01'13") | 997 / 9015 |
10 | | 07'17" (+02'08") | 1006 / 10021 |
11 | | 07'12" (+02'03") | 998 / 11020 |
12 | | 05'29" (+00'20") | 1010 / 12030 |
13 | | 05'51" (+00'42") | 994 / 13025 |
14 | | 05'09" | 996 / 14021 |
15 | | 05'14" (+00'05") | 1016 / 15038 |
16 | | 05'26" (+00'17") | 990 / 16028 |
17 | | 05'36" (+00'27") | 1001 / 17030 |
18 | | 05'36" (+00'27") | 1003 / 18033 |
19 | | 05'51" (+00'42") | 994 / 19028 |
20 | | 05'28" (+00'19") | 998 / 20026 |
21 | | 05'35" (+00'26") | 1009 / 21036 |
22 | | 05'58" (+00'49") | 91 / 21128 |
11月累積里程 : 214.62 km
Android - HTC HTC Butterfly 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'24" | 00:11'00" |
3 | 05'16" | 00:16'16" |
4 | 05'41" | 00:21'57" |
5 | 05'37" | 00:27'34" |
6 | 05'49" | 00:33'23" |
7 | 05'48" | 00:39'11" |
8 | 05'53" | 00:45'04" |
9 | 06'29" | 00:51'33" |
10 | 07'15" | 00:58'48" |
11 | 07'11" | 01:05'59" |
12 | 05'35" | 01:11'34" |
13 | 05'47" | 01:17'21" |
14 | 05'09" | 01:22'30" |
15 | 05'15" | 01:27'45" |
16 | 05'28" | 01:33'13" |
17 | 05'37" | 01:38'50" |
18 | 05'31" | 01:44'21" |
19 | 05'56" | 01:50'17" |
20 | 05'29" | 01:55'46" |
21 | 05'34" | 02:01'20" |
21.1 | 05'33" | 02:02'03" |