8.1 km | 00:49:39 | 06:10/km日期: 2014-11-18 19:43 - 卡路里: 565 Cal - 溫度: 17°C - 濕度: 84%
Pace: 06'23" / 06'15" / 06'13" / 06'05" / 05'59" / 05'57" / 06'04" / 05'59" / 14'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'24") | 1001 / 1001 |
2 | | 06'14" (+00'16") | 1011 / 2012 |
3 | | 06'12" (+00'14") | 1007 / 3020 |
4 | | 06'04" (+00'06") | 1006 / 4027 |
5 | | 05'59" (+00'01") | 998 / 5025 |
6 | | 05'58" | 1011 / 6036 |
7 | | 06'02" (+00'04") | 1010 / 7047 |
8 | | 05'59" (+00'01") | 1008 / 8055 |
11月累積里程 : 257.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'15" | 00:12'38" |
3 | 06'13" | 00:18'51" |
4 | 06'05" | 00:24'56" |
5 | 05'59" | 00:30'55" |
6 | 05'57" | 00:36'52" |
7 | 06'04" | 00:42'56" |
8 | 05'59" | 00:48'55" |
8.1 | 14'39" | 00:49'39" |