7.1 km | 00:39:28 | 05:35/km日期: 2014-11-21 21:25 - 卡路里: 297 Cal - 溫度: 22°C - 濕度: 72%
Pace: 07'16" / 07'14" / 05'29" / 05'15" / 04'55" / 04'39" / 04'23" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+02'29") | 485 / 485 |
| 2 | | 07'33" (+03'10") | 505 / 990 |
| 3 | | 07'56" (+03'33") | 501 / 1492 |
| 4 | | 06'31" (+02'08") | 503 / 1995 |
| 5 | | 05'34" (+01'11") | 508 / 2504 |
| 6 | | 05'26" (+01'03") | 502 / 3006 |
| 7 | | 05'12" (+00'49") | 502 / 3509 |
| 8 | | 05'13" (+00'50") | 504 / 4013 |
| 9 | | 04'48" (+00'25") | 499 / 4512 |
| 10 | | 04'59" (+00'36") | 504 / 5017 |
| 11 | | 04'45" (+00'22") | 504 / 5521 |
| 12 | | 04'36" (+00'13") | 487 / 6009 |
| 13 | | 04'25" (+00'02") | 515 / 6525 |
| 14 | | 04'23" | 494 / 7019 |
| 15 | | 04'36" (+00'13") | 47 / 7066 |
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