10.4 km | 01:02:27 | 06:01/km日期: 2014-11-17 18:55 - 地點: 操場 - 天氣: 涼,跑道濕 - 卡路里: 746 Cal - 溫度: 23°C - 濕度: 66%
Pace: 06'22" / 06'39" / 06'08" / 06'01" / 06'07" / 05'50" / 05'47" / 05'51" / 05'46" / 05'58" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'34") | 991 / 991 |
2 | | 06'40" (+00'55") | 995 / 1986 |
3 | | 06'08" (+00'23") | 1001 / 2988 |
4 | | 06'00" (+00'15") | 1001 / 3990 |
5 | | 06'08" (+00'23") | 1010 / 5001 |
6 | | 05'46" (+00'01") | 996 / 5997 |
7 | | 05'50" (+00'05") | 1005 / 7002 |
8 | | 05'51" (+00'06") | 997 / 8000 |
9 | | 05'45" | 1001 / 9001 |
10 | | 05'54" (+00'09") | 994 / 9996 |
11 | | 05'32" | 369 / 10366 |
11月累積里程 : 236.96 km
Android - asus PadFone Infinity 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'39" | 00:13'01" |
3 | 06'08" | 00:19'09" |
4 | 06'01" | 00:25'10" |
5 | 06'07" | 00:31'17" |
6 | 05'50" | 00:37'07" |
7 | 05'47" | 00:42'54" |
8 | 05'51" | 00:48'45" |
9 | 05'46" | 00:54'31" |
10 | 05'58" | 01:00'29" |
10.4 | 05'21" | 01:02'27" |