12.1 km | 01:06:28 | 05:30/km日期: 2014-11-16 17:17 - 卡路里: 608 Cal - 溫度: 26°C - 濕度: 70%
Pace: 06'05" / 05'26" / 05'49" / 05'42" / 06'07" / 05'26" / 05'36" / 05'23" / 05'25" / 05'10" / 05'09" / 04'47" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+01'16") | 1000 / 1000 |
2 | | 05'22" (+00'34") | 994 / 1994 |
3 | | 05'51" (+01'03") | 1008 / 3003 |
4 | | 05'42" (+00'54") | 998 / 4001 |
5 | | 06'03" (+01'15") | 1010 / 5011 |
6 | | 05'26" (+00'38") | 998 / 6010 |
7 | | 05'35" (+00'47") | 1002 / 7013 |
8 | | 05'26" (+00'38") | 1003 / 8016 |
9 | | 05'24" (+00'36") | 1000 / 9017 |
10 | | 05'06" (+00'18") | 994 / 10011 |
11 | | 05'08" (+00'20") | 1003 / 11014 |
12 | | 04'48" | 1010 / 12025 |
13 | | 06'19" (+01'31") | 47 / 12073 |
11月累積里程 :
313.69 km Nike zn-84 累積 :
2432.5 kmAndroid - Sony C6502 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'26" | 00:11'31" |
3 | 05'49" | 00:17'20" |
4 | 05'42" | 00:23'02" |
5 | 06'07" | 00:29'09" |
6 | 05'26" | 00:34'35" |
7 | 05'36" | 00:40'11" |
8 | 05'23" | 00:45'34" |
9 | 05'25" | 00:50'59" |
10 | 05'10" | 00:56'09" |
11 | 05'09" | 01:01'18" |
12 | 04'47" | 01:06'05" |
12.1 | 05'14" | 01:06'28" |