18.1 km | 02:09:35 | 07:09/km日期: 2020-10-04 07:08 - 平均心率: 151 - 卡路里: 971 Cal - 溫度: 24°C - 濕度: 75%
Pace: 06'46" / 06'49" / 06'58" / 06'38" / 06'30" / 06'23" / 07'09" / 07'11" / 07'31" / 06'55" / 06'35" / 07'02" / 08'10" / 07'10" / 08'42" / 07'08" / 07'23" / 07'52" / 06'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 107.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'49" | 00:13'35" |
| 3 | 06'58" | 00:20'33" |
| 4 | 06'38" | 00:27'11" |
| 5 | 06'30" | 00:33'41" |
| 6 | 06'23" | 00:40'04" |
| 7 | 07'09" | 00:47'13" |
| 8 | 07'11" | 00:54'24" |
| 9 | 07'31" | 01:01'55" |
| 10 | 06'55" | 01:08'50" |
| 11 | 06'35" | 01:15'25" |
| 12 | 07'02" | 01:22'27" |
| 13 | 08'10" | 01:30'37" |
| 14 | 07'10" | 01:37'47" |
| 15 | 08'42" | 01:46'29" |
| 16 | 07'08" | 01:53'37" |
| 17 | 07'23" | 02:01'00" |
| 18 | 07'52" | 02:08'52" |
| 18.1 | 06'37" | 02:09'35" |
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