10.0 km | 00:55:34 | 05:32/km日期: 2020-10-01 16:57 - 平均心率: 147 - 卡路里: 626 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 58%
Pace: 05'33" / 05'40" / 05'38" / 05'40" / 05'38" / 05'40" / 05'41" / 05'27" / 05'13" / 05'02" / 10'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'32") | 1000 / 1000 |
| 2 | | 05'39" (+00'38") | 1000 / 2000 |
| 3 | | 05'38" (+00'37") | 1000 / 3000 |
| 4 | | 05'39" (+00'38") | 1000 / 4000 |
| 5 | | 05'37" (+00'36") | 1000 / 5000 |
| 6 | | 05'40" (+00'39") | 1000 / 6000 |
| 7 | | 05'40" (+00'39") | 1000 / 7000 |
| 8 | | 05'27" (+00'26") | 1000 / 8000 |
| 9 | | 05'13" (+00'12") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 10'26" (+05'25") | 31 / 10031 |
| 12 | | 11'02" (+06'01") | 4 / 10036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
162.80 km 
鱷魚牌 夾腳拖 累積 :
7748.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'40" | 00:11'13" |
| 3 | 05'38" | 00:16'51" |
| 4 | 05'40" | 00:22'31" |
| 5 | 05'38" | 00:28'09" |
| 6 | 05'40" | 00:33'49" |
| 7 | 05'41" | 00:39'30" |
| 8 | 05'27" | 00:44'57" |
| 9 | 05'13" | 00:50'10" |
| 10 | 05'02" | 00:55'12" |
| 10.0 | 10'35" | 00:55'35" |
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