10.1 km | 00:57:16 | 05:41/km日期: 2020-09-28 20:07 - 卡路里: 929 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 76%
Pace: 05'18" / 10'53" / 08'10" / 06'23" / 07'22" / 05'35" / 10'27" / 05'46" / 05'52" / 05'55" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'04") | 1000 / 1000 |
| 2 | | 06'06" (+00'52") | 1000 / 2000 |
| 3 | | 05'14" | 1000 / 3000 |
| 4 | | 06'23" (+01'09") | 1000 / 4000 |
| 5 | | 05'30" (+00'16") | 1000 / 5000 |
| 6 | | 05'34" (+00'20") | 1000 / 6000 |
| 7 | | 05'49" (+00'35") | 1000 / 7000 |
| 8 | | 05'32" (+00'18") | 1000 / 8000 |
| 9 | | 05'51" (+00'37") | 1000 / 9000 |
| 10 | | 05'30" (+00'16") | 1000 / 10000 |
| 11 | | 05'13" | 73 / 10073 |
9月累積里程 : 160.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 10'53" | 00:16'11" |
| 3 | 08'10" | 00:24'21" |
| 4 | 06'23" | 00:30'44" |
| 5 | 07'22" | 00:38'06" |
| 6 | 05'35" | 00:43'41" |
| 7 | 10'27" | 00:54'08" |
| 8 | 05'46" | 00:59'54" |
| 9 | 05'52" | 01:05'46" |
| 10 | 05'55" | 01:11'41" |
| 10.1 | 05'28" | 01:12'05" |
展開計圈分析
留言 
