8.1 km | 00:48:52 | 06:02/km日期: 2013-04-10 21:55 - 卡路里: 533 Cal - 溫度: 18°C - 濕度: 68%
Pace: 06'53" / 05'02" / 06'38" / 06'25" / 06'08" / 05'55" / 05'47" / 05'36" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'45") | 1001 / 1001 |
| 2 | | 05'07" | 1053 / 2054 |
| 3 | | 06'35" (+01'28") | 995 / 3050 |
| 4 | | 06'21" (+01'14") | 1013 / 4063 |
| 5 | | 06'09" (+01'02") | 1002 / 5066 |
| 6 | | 05'53" (+00'46") | 997 / 6064 |
| 7 | | 05'45" (+00'38") | 998 / 7062 |
| 8 | | 05'35" (+00'28") | 1007 / 8070 |
4月累積里程 : 54.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 05'02" | 00:11'55" |
| 3 | 06'38" | 00:18'33" |
| 4 | 06'25" | 00:24'58" |
| 5 | 06'08" | 00:31'06" |
| 6 | 05'55" | 00:37'01" |
| 7 | 05'47" | 00:42'48" |
| 8 | 05'36" | 00:48'24" |
| 8.1 | 05'36" | 00:48'52" |
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