12.1 km | 00:59:04 | 04:54/km日期: 2014-11-10 16:54 - 卡路里: 803 Cal - 溫度: 26°C - 濕度: 76%
Pace: 04'36" / 04'44" / 04'52" / 05'00" / 04'52" / 05'00" / 04'48" / 05'00" / 04'48" / 05'00" / 05'04" / 04'56" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" | 1004 / 1004 |
| 2 | | 04'44" (+00'01") | 997 / 2001 |
| 3 | | 04'53" (+00'10") | 1006 / 3008 |
| 4 | | 04'58" (+00'15") | 991 / 3999 |
| 5 | | 04'57" (+00'14") | 1008 / 5008 |
| 6 | | 04'56" (+00'13") | 1000 / 6009 |
| 7 | | 04'51" (+00'08") | 993 / 7002 |
| 8 | | 04'58" (+00'15") | 999 / 8001 |
| 9 | | 04'48" (+00'05") | 999 / 9000 |
| 10 | | 05'03" (+00'20") | 1002 / 10002 |
| 11 | | 05'00" (+00'17") | 997 / 10999 |
| 12 | | 04'57" (+00'14") | 999 / 11998 |
| 13 | | 07'03" (+02'20") | 26 / 12024 |
11月累積里程 :
290.22 km 
MIZUNO WAVE EKIDEN SPIRIT 累積 :
1364.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'44" | 00:09'20" |
| 3 | 04'52" | 00:14'12" |
| 4 | 05'00" | 00:19'12" |
| 5 | 04'52" | 00:24'04" |
| 6 | 05'00" | 00:29'04" |
| 7 | 04'48" | 00:33'52" |
| 8 | 05'00" | 00:38'52" |
| 9 | 04'48" | 00:43'40" |
| 10 | 05'00" | 00:48'40" |
| 11 | 05'04" | 00:53'44" |
| 12 | 04'56" | 00:58'40" |
| 12.0 | 08'20" | 00:58'52" |
展開計圈分析
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