10.6 km | 00:50:27 | 04:45/km日期: 2013-03-20 17:01 - 卡路里: 676 Cal - 溫度: 26°C - 濕度: 37%
Pace: 04'46" / 04'49" / 04'42" / 04'46" / 04'46" / 04'41" / 04'39" / 04'39" / 04'50" / 04'50" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" | 10070 / 10070 |
2 | | 04'51" (+00'07") | 400 / 10471 |
3月累積里程 : 116.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'49" | 00:09'35" |
3 | 04'42" | 00:14'17" |
4 | 04'46" | 00:19'03" |
5 | 04'46" | 00:23'49" |
6 | 04'41" | 00:28'30" |
7 | 04'39" | 00:33'09" |
8 | 04'39" | 00:37'48" |
9 | 04'50" | 00:42'38" |
10 | 04'50" | 00:47'28" |
10.6 | 05'06" | 00:50'27" |