4.1 km | 00:22:16 | 05:27/km日期: 2013-03-18 23:02 - 地點: 錦和運動公園 - 天氣: 多雲 - 卡路里: 191 Cal - 溫度: 21°C - 濕度: 88%
Pace: 05'55" / 05'27" / 05'18" / 05'13" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'52") | 387 / 387 |
2 | | 06'08" (+00'59") | 16 / 403 |
3 | | 05'52" (+00'43") | 389 / 792 |
4 | | 05'49" (+00'40") | 20 / 812 |
5 | | 05'39" (+00'30") | 383 / 1196 |
6 | | 05'09" | 22 / 1218 |
7 | | 05'24" (+00'15") | 391 / 1609 |
8 | | 05'25" (+00'16") | 405 / 2015 |
9 | | 05'21" (+00'12") | 413 / 2428 |
10 | | 05'13" (+00'04") | 411 / 2840 |
11 | | 05'22" (+00'13") | 402 / 3243 |
12 | | 05'09" | 416 / 3659 |
13 | | 05'03" | 401 / 4061 |
3月累積里程 :
136.08 km Adidas Adizero Feather 2 累積 :
3852.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'27" | 00:11'22" |
3 | 05'18" | 00:16'40" |
4 | 05'13" | 00:21'53" |
4.1 | 04'32" | 00:22'16" |