8.0 km | 00:49:37 | 06:11/km日期: 2020-09-20 17:21 - 總爬升: 103 m - 卡路里: 598 Cal - 平均步頻: 158 - 溫度: 32°C - 濕度: 62%
Pace: 06'01" / 06'00" / 06'33" / 06'45" / 06'29" / 06'00" / 05'52" / 05'52" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'10") | 1000 / 1000 |
2 | | 05'59" (+00'08") | 1000 / 2000 |
3 | | 06'33" (+00'42") | 1000 / 3000 |
4 | | 06'45" (+00'54") | 1000 / 4000 |
5 | | 06'29" (+00'38") | 1000 / 5000 |
6 | | 05'59" (+00'08") | 1000 / 6000 |
7 | | 05'52" (+00'01") | 1000 / 7000 |
8 | | 05'51" | 1000 / 8000 |
9 | | 06'00" (+00'09") | 16 / 8016 |
9月累積里程 : 203.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'00" | 00:12'01" |
3 | 06'33" | 00:18'34" |
4 | 06'45" | 00:25'19" |
5 | 06'29" | 00:31'48" |
6 | 06'00" | 00:37'48" |
7 | 05'52" | 00:43'40" |
8 | 05'52" | 00:49'32" |
8.0 | 06'13" | 00:49'38" |