7.0 km | 00:40:42 | 05:47/km日期: 2020-09-19 17:11 - 卡路里: 517 Cal - 平均步頻: 158 - 溫度: 32°C - 濕度: 66%
Pace: 06'04" / 05'49" / 05'54" / 05'58" / 05'57" / 05'18" / 05'35" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'46") | 1000 / 1000 |
| 2 | | 05'48" (+00'30") | 1000 / 2000 |
| 3 | | 05'53" (+00'35") | 1000 / 3000 |
| 4 | | 05'58" (+00'40") | 1000 / 4000 |
| 5 | | 05'56" (+00'38") | 1000 / 5000 |
| 6 | | 05'18" | 1000 / 6000 |
| 7 | | 05'35" (+00'17") | 1000 / 7000 |
| 8 | | 05'34" (+00'16") | 18 / 7018 |
9月累積里程 : 203.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'49" | 00:11'53" |
| 3 | 05'54" | 00:17'47" |
| 4 | 05'58" | 00:23'45" |
| 5 | 05'57" | 00:29'42" |
| 6 | 05'18" | 00:35'00" |
| 7 | 05'35" | 00:40'35" |
| 7.0 | 06'13" | 00:40'42" |
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