8.1 km | 00:45:47 | 05:40/km日期: 2013-03-19 10:28 - 卡路里: 400 Cal - 溫度: 24°C - 濕度: 78%
Pace: 05'42" / 05'51" / 05'46" / 05'47" / 05'42" / 05'40" / 05'35" / 05'22" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'06") | 1007 / 1007 |
2 | | 05'50" (+00'15") | 1007 / 2015 |
3 | | 05'46" (+00'11") | 1003 / 3019 |
4 | | 05'46" (+00'11") | 1014 / 4033 |
5 | | 05'42" (+00'07") | 1000 / 5033 |
6 | | 05'38" (+00'03") | 1008 / 6041 |
7 | | 05'35" | 1011 / 7052 |
8 | | 05'17" | 1023 / 8076 |
3月累積里程 :
291.71 km NIKE Pegasus 28 Trail 累積 :
3010.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'51" | 00:11'33" |
3 | 05'46" | 00:17'19" |
4 | 05'47" | 00:23'06" |
5 | 05'42" | 00:28'48" |
6 | 05'40" | 00:34'28" |
7 | 05'35" | 00:40'03" |
8 | 05'22" | 00:45'25" |
8.1 | 04'42" | 00:45'47" |