8.6 km | 00:52:51 | 06:10/km日期: 2013-03-19 05:47 - 地點: 新莊綜合運動公園 - 天氣: 晴朗舒適 - 卡路里: 562 Cal - 溫度: 22°C - 濕度: 80%
Pace: 06'24" / 05'56" / 06'24" / 06'01" / 06'23" / 06'05" / 06'04" / 06'11" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'28") | 1012 / 1012 |
| 2 | | 05'55" | 1001 / 2013 |
| 3 | | 06'24" (+00'29") | 1002 / 3016 |
| 4 | | 06'01" (+00'06") | 1006 / 4023 |
| 5 | | 06'20" (+00'25") | 1002 / 5026 |
| 6 | | 06'05" (+00'10") | 1013 / 6040 |
| 7 | | 06'04" (+00'09") | 1000 / 7040 |
| 8 | | 06'10" (+00'15") | 998 / 8039 |
3月累積里程 : 256.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'56" | 00:12'20" |
| 3 | 06'24" | 00:18'44" |
| 4 | 06'01" | 00:24'45" |
| 5 | 06'23" | 00:31'08" |
| 6 | 06'05" | 00:37'13" |
| 7 | 06'04" | 00:43'17" |
| 8 | 06'11" | 00:49'28" |
| 8.6 | 06'08" | 00:52'51" |
展開計圈分析
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