17.0 km | 01:49:30 | 06:26/km日期: 2020-09-19 04:45 - 平均心率: 149 - 卡路里: 1242 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 89%
Pace: 06'56" / 06'50" / 06'40" / 06'30" / 06'29" / 06'19" / 06'19" / 06'14" / 06'30" / 06'51" / 06'34" / 06'25" / 06'23" / 06'04" / 06'11" / 06'07" / 06'05" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'52") | 1000 / 1000 |
| 2 | | 06'50" (+00'46") | 1000 / 2000 |
| 3 | | 06'39" (+00'35") | 1000 / 3000 |
| 4 | | 06'30" (+00'26") | 1000 / 4000 |
| 5 | | 06'28" (+00'24") | 1000 / 5000 |
| 6 | | 06'19" (+00'15") | 1000 / 6000 |
| 7 | | 06'19" (+00'15") | 1000 / 7000 |
| 8 | | 06'13" (+00'09") | 1000 / 8000 |
| 9 | | 06'29" (+00'25") | 1000 / 9000 |
| 10 | | 06'51" (+00'47") | 1000 / 10000 |
| 11 | | 06'33" (+00'29") | 1000 / 11000 |
| 12 | | 06'25" (+00'21") | 1000 / 12000 |
| 13 | | 06'22" (+00'18") | 1000 / 13000 |
| 14 | | 06'04" | 1000 / 14000 |
| 15 | | 06'10" (+00'06") | 1000 / 15000 |
| 16 | | 06'07" (+00'03") | 1000 / 16000 |
| 17 | | 06'04" | 1000 / 17000 |
| 18 | | 05'34" | 9 / 17009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 : 172.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'50" | 00:13'46" |
| 3 | 06'40" | 00:20'26" |
| 4 | 06'30" | 00:26'56" |
| 5 | 06'29" | 00:33'25" |
| 6 | 06'19" | 00:39'44" |
| 7 | 06'19" | 00:46'03" |
| 8 | 06'14" | 00:52'17" |
| 9 | 06'30" | 00:58'47" |
| 10 | 06'51" | 01:05'38" |
| 11 | 06'34" | 01:12'12" |
| 12 | 06'25" | 01:18'37" |
| 13 | 06'23" | 01:25'00" |
| 14 | 06'04" | 01:31'04" |
| 15 | 06'11" | 01:37'15" |
| 16 | 06'07" | 01:43'22" |
| 17 | 06'05" | 01:49'27" |
| 17.0 | 05'28" | 01:49'30" |
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