7.1 km | 00:42:06 | 05:57/km日期: 2014-10-30 21:02 - 卡路里: 425 Cal - 溫度: 26°C - 濕度: 68%
Pace: 06'00" / 05'31" / 06'53" / 05'32" / 06'01" / 05'43" / 06'00" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'30") | 1000 / 1000 |
| 2 | | 05'31" | 1000 / 2000 |
| 3 | | 06'52" (+01'21") | 1000 / 3000 |
| 4 | | 05'31" | 1000 / 4000 |
| 5 | | 06'01" (+00'30") | 1000 / 5000 |
| 6 | | 05'42" (+00'11") | 1000 / 6000 |
| 7 | | 06'00" (+00'29") | 1000 / 7000 |
| 8 | | 06'28" (+00'57") | 62 / 7062 |
10月累積里程 : 113.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'31" | 00:11'31" |
| 3 | 06'53" | 00:18'24" |
| 4 | 05'32" | 00:23'56" |
| 5 | 06'01" | 00:29'57" |
| 6 | 05'43" | 00:35'40" |
| 7 | 06'00" | 00:41'40" |
| 7.1 | 06'21" | 00:42'04" |
展開計圈分析
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