5.0 km | 00:27:38 | 05:30/km日期: 2012-11-21 19:37 - 卡路里: 383 Cal - 溫度: 22°C - 濕度: 94%
Pace: 06'05" / 05'24" / 05'30" / 05'34" / 344'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'27") | 400 / 400 |
| 2 | | 05'29" (+00'10") | 400 / 800 |
| 3 | | 05'26" (+00'07") | 400 / 1200 |
| 4 | | 05'28" (+00'09") | 400 / 1600 |
| 5 | | 05'19" | 400 / 2000 |
| 6 | | 05'28" (+00'09") | 400 / 2400 |
| 7 | | 05'23" (+00'04") | 400 / 2800 |
| 8 | | 05'26" (+00'07") | 400 / 3199 |
| 9 | | 05'56" (+00'37") | 400 / 3599 |
| 10 | | 05'24" (+00'05") | 400 / 3999 |
| 11 | | 05'45" (+00'26") | 400 / 4399 |
| 12 | | 05'27" (+00'08") | 400 / 4800 |
| 13 | | 04'59" | 216 / 5016 |
11月累積里程 :
167.73 km 
NIKE 累積 :
4083.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'24" | 00:11'29" |
| 3 | 05'30" | 00:16'59" |
| 4 | 05'34" | 00:22'33" |
| 5.0 | 05'25" | 00:28'04" |
留言 
展開計圈分析
