8.2 km | 00:46:54 | 05:42/km日期: 2020-09-13 05:54 - 總爬升: 306 m - 卡路里: 473 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 85%
Pace: 07'37" / 07'07" / 05'44" / 05'20" / 05'22" / 05'24" / 05'22" / 04'54" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+02'37") | 1000 / 1000 |
| 2 | | 06'07" (+01'07") | 1000 / 2000 |
| 3 | | 05'44" (+00'44") | 1000 / 3000 |
| 4 | | 05'19" (+00'19") | 1000 / 4000 |
| 5 | | 05'22" (+00'22") | 1000 / 5000 |
| 6 | | 05'24" (+00'24") | 1000 / 6000 |
| 7 | | 05'16" (+00'16") | 1000 / 7000 |
| 8 | | 05'00" | 1000 / 8000 |
| 9 | | 04'59" | 213 / 8213 |
9月累積里程 : 314.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'07" | 00:14'44" |
| 3 | 05'44" | 00:20'28" |
| 4 | 05'20" | 00:25'48" |
| 5 | 05'22" | 00:31'10" |
| 6 | 05'24" | 00:36'34" |
| 7 | 05'22" | 00:41'56" |
| 8 | 04'54" | 00:46'50" |
| 8.2 | 04'59" | 00:47'54" |
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