15.0 km | 01:37:00 | 06:27/km日期: 2014-11-07 06:36 - 卡路里: 770 Cal
Pace: 06'21" / 06'24" / 06'09" / 06'27" / 06'42" / 07'48" / 06'41" / 06'28" / 06'45" / 05'46" / 07'02" / 06'47" / 05'46" / 06'06" / 05'45" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'37") | 1000 / 1000 |
| 2 | | 06'23" (+00'39") | 1000 / 2000 |
| 3 | | 06'09" (+00'25") | 1000 / 3000 |
| 4 | | 06'26" (+00'42") | 1000 / 4000 |
| 5 | | 06'42" (+00'58") | 1000 / 5000 |
| 6 | | 07'47" (+02'03") | 1000 / 6000 |
| 7 | | 06'40" (+00'56") | 1000 / 7000 |
| 8 | | 06'27" (+00'43") | 1000 / 8000 |
| 9 | | 06'45" (+01'01") | 1000 / 9000 |
| 10 | | 05'46" (+00'02") | 1000 / 10000 |
| 11 | | 07'01" (+01'17") | 1000 / 11000 |
| 12 | | 06'47" (+01'03") | 1000 / 12000 |
| 13 | | 05'46" (+00'02") | 1000 / 13000 |
| 14 | | 06'06" (+00'22") | 1000 / 14000 |
| 15 | | 05'44" | 1000 / 15000 |
| 16 | | 06'17" (+00'33") | 9 / 15009 |
11月累積里程 :
221.13 km 
skechers Gorun 2 累積 :
381.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'24" | 00:12'45" |
| 3 | 06'09" | 00:18'54" |
| 4 | 06'27" | 00:25'21" |
| 5 | 06'42" | 00:32'03" |
| 6 | 07'48" | 00:39'51" |
| 7 | 06'41" | 00:46'32" |
| 8 | 06'28" | 00:53'00" |
| 9 | 06'45" | 00:59'45" |
| 10 | 05'46" | 01:05'31" |
| 11 | 07'02" | 01:12'33" |
| 12 | 06'47" | 01:19'20" |
| 13 | 05'46" | 01:25'06" |
| 14 | 06'06" | 01:31'12" |
| 15 | 05'45" | 01:36'57" |
| 15.0 | 07'19" | 01:37'01" |
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