9.3 km | 00:51:39 | 05:31/km日期: 2014-11-06 18:24 - 地點: 龍潭 - 天氣: 雲遮月 - 卡路里: 529 Cal - 溫度: 21°C - 濕度: 77%
Pace: 05'50" / 05'38" / 05'42" / 05'36" / 05'27" / 05'23" / 05'23" / 05'32" / 05'21" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'29") | 1000 / 1000 |
| 2 | | 05'37" (+00'16") | 1000 / 2000 |
| 3 | | 05'42" (+00'21") | 1000 / 3000 |
| 4 | | 05'35" (+00'14") | 1000 / 4000 |
| 5 | | 05'27" (+00'06") | 1000 / 5000 |
| 6 | | 05'23" (+00'02") | 1000 / 6000 |
| 7 | | 05'22" (+00'01") | 1000 / 7000 |
| 8 | | 05'32" (+00'11") | 1000 / 8000 |
| 9 | | 05'21" | 1000 / 9000 |
| 10 | | 05'18" | 335 / 9335 |
11月累積里程 :
160.02 km 
Mizuno Wave Idaten DYNA 累積 :
432.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'38" | 00:11'28" |
| 3 | 05'42" | 00:17'10" |
| 4 | 05'36" | 00:22'46" |
| 5 | 05'27" | 00:28'13" |
| 6 | 05'23" | 00:33'36" |
| 7 | 05'23" | 00:38'59" |
| 8 | 05'32" | 00:44'31" |
| 9 | 05'21" | 00:49'52" |
| 9.3 | 05'19" | 00:51'39" |
展開計圈分析
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