12.2 km | 00:59:43 | 04:53/km日期: 2014-11-05 19:58 - 地點: 中科大 - 天氣: 涼爽！ - 卡路里: 856 Cal - 溫度: 20°C - 濕度: 73%
Pace: 04'45" / 05'32" / 04'23" / 05'30" / 04'22" / 05'06" / 05'25" / 04'46" / 04'35" / 04'58" / 05'05" / 04'23" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'22") | 1003 / 1003 |
| 2 | | 05'32" (+01'10") | 999 / 2003 |
| 3 | | 04'23" (+00'01") | 998 / 3001 |
| 4 | | 05'29" (+01'07") | 984 / 3986 |
| 5 | | 04'22" | 1000 / 4987 |
| 6 | | 05'05" (+00'43") | 1001 / 5989 |
| 7 | | 05'25" (+01'03") | 999 / 6988 |
| 8 | | 04'43" (+00'21") | 1008 / 7996 |
| 9 | | 04'33" (+00'11") | 1000 / 8997 |
| 10 | | 05'00" (+00'38") | 1009 / 10007 |
| 11 | | 05'03" (+00'41") | 990 / 10997 |
| 12 | | 04'23" (+00'01") | 1011 / 12008 |
| 13 | | 04'41" (+00'19") | 188 / 12197 |
3k碰到yiwei聊到9點多，再跑到6k碰到大哥變追逐跑~
11月累積里程 : 304.68 km
Android - samsung GT-I9100 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 05'32" | 00:10'17" |
| 3 | 04'23" | 00:14'40" |
| 4 | 05'30" | 00:20'10" |
| 5 | 04'22" | 00:24'32" |
| 6 | 05'06" | 00:29'38" |
| 7 | 05'25" | 00:35'03" |
| 8 | 04'46" | 00:39'49" |
| 9 | 04'35" | 00:44'24" |
| 10 | 04'58" | 00:49'22" |
| 11 | 05'05" | 00:54'27" |
| 12 | 04'23" | 00:58'50" |
| 12.2 | 04'28" | 00:59'43" |
展開計圈分析
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