8.0 km | 00:51:37 | 06:26/km日期: 2014-10-24 17:03 - 卡路里: 723 Cal - 溫度: 22°C - 濕度: 89%
Pace: 06'55" / 06'42" / 06'49" / 06'49" / 06'43" / 05'54" / 05'45" / 05'52" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'09") | 1000 / 1000 |
2 | | 06'41" (+00'56") | 1000 / 2000 |
3 | | 06'49" (+01'04") | 1000 / 3000 |
4 | | 06'49" (+01'04") | 1000 / 4000 |
5 | | 06'42" (+00'57") | 1000 / 5000 |
6 | | 05'53" (+00'08") | 1000 / 6000 |
7 | | 05'45" | 1000 / 7000 |
8 | | 05'52" (+00'07") | 1000 / 8000 |
9 | | 05'41" | 22 / 8022 |
10月累積里程 :
95.15 km saucony索康尼 VIRRATA 2 累積 :
1680.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'42" | 00:13'37" |
3 | 06'49" | 00:20'26" |
4 | 06'49" | 00:27'15" |
5 | 06'43" | 00:33'58" |
6 | 05'54" | 00:39'52" |
7 | 05'45" | 00:45'37" |
8 | 05'52" | 00:51'29" |
8.0 | 05'48" | 00:51'37" |