6.8 km | 00:54:04 | 07:59/km日期: 2014-11-03 16:30 - 卡路里: 451 Cal - 溫度: 26°C - 濕度: 76%
Pace: 08'08" / 07'00" / 08'16" / 07'28" / 07'48" / 10'04" / 10'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'22") | 1002 / 1002 |
| 2 | | 06'58" | 1006 / 2009 |
| 3 | | 07'13" (+00'15") | 994 / 3003 |
| 4 | | 07'27" (+00'29") | 1004 / 4006 |
| 5 | | 07'55" (+00'57") | 995 / 5002 |
| 6 | | 09'11" (+02'13") | 996 / 5997 |
| 7 | | 11'06" (+04'08") | 720 / 6717 |
11月累積里程 :
290.22 km 
Mizuno WAVE SPACER DYNA WIDE 累積 :
1208.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'00" | 00:15'08" |
| 3 | 08'16" | 00:23'24" |
| 4 | 07'28" | 00:30'52" |
| 5 | 07'48" | 00:38'40" |
| 6 | 10'04" | 00:48'44" |
| 6.7 | 11'36" | 00:57'04" |
展開計圈分析
留言 
