11.3 km | 01:14:49 | 06:37/km日期: 2020-08-29 07:23 - 卡路里: 559 Cal - 平均步頻: 169 - 溫度: 28°C - 濕度: 80%
Pace: 06'20" / 06'06" / 06'00" / 06'12" / 05'56" / 05'30" / 06'30" / 06'04" / 06'44" / 08'10" / 06'19" / 11'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'49") | 1000 / 1000 |
2 | | 06'00" (+00'30") | 997 / 1997 |
3 | | 06'00" (+00'30") | 1016 / 3013 |
4 | | 06'13" (+00'43") | 996 / 4009 |
5 | | 05'54" (+00'24") | 1005 / 5014 |
6 | | 05'30" | 999 / 6014 |
7 | | 06'30" (+01'00") | 1014 / 7029 |
8 | | 06'11" (+00'41") | 1002 / 8031 |
9 | | 06'37" (+01'07") | 1003 / 9035 |
10 | | 08'08" (+02'38") | 1004 / 10039 |
11 | | 06'22" (+00'52") | 1001 / 11041 |
12 | | 11'19" (+05'49") | 295 / 11336 |
8月累積里程 :
213.49 km adidas boston7 累積 :
851.1 kmAndroid - asus ASUS_Z01GD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'06" | 00:12'26" |
3 | 06'00" | 00:18'26" |
4 | 06'12" | 00:24'38" |
5 | 05'56" | 00:30'34" |
6 | 05'30" | 00:36'04" |
7 | 06'30" | 00:42'34" |
8 | 06'04" | 00:48'38" |
9 | 06'44" | 00:55'22" |
10 | 08'10" | 01:03'32" |
11 | 06'19" | 01:09'51" |
11.3 | 10'38" | 01:13'26" |