7.9 km | 01:44:53 | 13:20/km日期: 2020-08-26 13:15 - 總爬升: 152 m - 卡路里: 350 Cal - 平均步頻: 124 - 溫度: 33°C - 濕度: 72%
Pace: 14'01" / 14'19" / 15'06" / 16'00" / 12'39" / 11'02" / 10'58" / 12'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'00" (+03'02") | 1000 / 1000 |
2 | | 14'19" (+03'21") | 1000 / 2000 |
3 | | 15'06" (+04'08") | 1000 / 3000 |
4 | | 15'59" (+05'01") | 1000 / 4000 |
5 | | 12'39" (+01'41") | 1000 / 5000 |
6 | | 11'01" (+00'03") | 1000 / 6000 |
7 | | 10'58" | 1000 / 7000 |
8 | | 12'32" (+01'34") | 861 / 7861 |
8月累積里程 : 171.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'01" | 00:14'01" |
2 | 14'19" | 00:28'20" |
3 | 15'06" | 00:43'26" |
4 | 16'00" | 00:59'26" |
5 | 12'39" | 01:12'05" |
6 | 11'02" | 01:23'07" |
7 | 10'58" | 01:34'05" |
7.9 | 12'32" | 01:44'53" |