9.0 km | 00:48:31 | 05:23/km日期: 2014-01-27 07:40 - 卡路里: 485 Cal - 溫度: 16°C - 濕度: 72%
Pace: 06'08" / 06'00" / 05'20" / 05'56" / 05'04" / 05'48" / 05'28" / 04'32" / 04'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'38") | 2211 / 2211 |
| 2 | | 05'35" (+01'08") | 2195 / 4406 |
| 3 | | 05'33" (+01'06") | 2260 / 6665 |
| 4 | | 04'27" | 2247 / 8913 |
| 5 | | 03'38" | 55 / 8968 |
1月累積里程 : 8.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'00" | 00:12'08" |
| 3 | 05'20" | 00:17'28" |
| 4 | 05'56" | 00:23'24" |
| 5 | 05'04" | 00:28'28" |
| 6 | 05'48" | 00:34'16" |
| 7 | 05'28" | 00:39'44" |
| 8 | 04'32" | 00:44'16" |
| 9.0 | 04'16" | 00:48'24" |
留言 
