15.0 km | 01:52:41 | 07:30/km日期: 2020-08-20 17:06 - 平均心率: 145 - 卡路里: 681 Cal - 平均步頻: 183 - 溫度: 30°C - 濕度: 69%
Pace: 06'09" / 06'56" / 07'21" / 08'23" / 06'21" / 08'40" / 17'06" / 06'22" / 10'57" / 05'10" / 04'50" / 05'47" / 05'06" / 05'34" / 06'04" / 239'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
8月累積里程 : 256.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'56" | 00:13'05" |
| 3 | 07'21" | 00:20'26" |
| 4 | 08'23" | 00:28'49" |
| 5 | 06'21" | 00:35'10" |
| 6 | 08'40" | 00:43'50" |
| 7 | 17'06" | 01:00'56" |
| 8 | 06'22" | 01:07'18" |
| 9 | 10'57" | 01:18'15" |
| 10 | 05'10" | 01:23'25" |
| 11 | 04'50" | 01:28'15" |
| 12 | 05'47" | 01:34'02" |
| 13 | 05'06" | 01:39'08" |
| 14 | 05'34" | 01:44'42" |
| 15 | 06'04" | 01:50'46" |
| 15.0 | 239'35" | 01:52'41" |
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