16.3 km | 01:33:46 | 05:44/km日期: 2014-10-30 18:04 - 總爬升: 126 m - 地點: 鹿港體育場 - 天氣: 適合跑 - 卡路里: 1101 Cal - 溫度: 27°C - 濕度: 56%
Pace: 06'01" / 05'28" / 05'33" / 05'31" / 05'35" / 05'49" / 06'26" / 06'10" / 06'40" / 05'33" / 05'26" / 05'35" / 05'11" / 05'42" / 05'58" / 05'13" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'48") | 998 / 998 |
2 | | 05'31" (+00'23") | 1004 / 2003 |
3 | | 05'30" (+00'22") | 1006 / 3009 |
4 | | 05'32" (+00'24") | 995 / 4004 |
5 | | 05'36" (+00'28") | 1010 / 5015 |
6 | | 05'45" (+00'37") | 994 / 6009 |
7 | | 06'27" (+01'19") | 1013 / 7023 |
8 | | 06'12" (+01'04") | 1008 / 8031 |
9 | | 06'38" (+01'30") | 994 / 9026 |
10 | | 05'30" (+00'22") | 1012 / 10038 |
11 | | 05'30" (+00'22") | 994 / 11033 |
12 | | 05'28" (+00'20") | 1007 / 12041 |
13 | | 05'13" (+00'05") | 993 / 13035 |
14 | | 05'39" (+00'31") | 1007 / 14042 |
15 | | 05'58" (+00'50") | 1013 / 15056 |
16 | | 05'08" | 1000 / 16056 |
17 | | 06'38" (+01'30") | 258 / 16315 |
10月累積里程 : 213.49 km
Android - asus PadFone Infinity 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'28" | 00:11'29" |
3 | 05'33" | 00:17'02" |
4 | 05'31" | 00:22'33" |
5 | 05'35" | 00:28'08" |
6 | 05'49" | 00:33'57" |
7 | 06'26" | 00:40'23" |
8 | 06'10" | 00:46'33" |
9 | 06'40" | 00:53'13" |
10 | 05'33" | 00:58'46" |
11 | 05'26" | 01:04'12" |
12 | 05'35" | 01:09'47" |
13 | 05'11" | 01:14'58" |
14 | 05'42" | 01:20'40" |
15 | 05'58" | 01:26'38" |
16 | 05'13" | 01:31'51" |
16.3 | 06'04" | 01:33'46" |