8.1 km | 00:46:57 | 05:49/km日期: 2014-10-30 18:17 - 總爬升: 183 m - 地點: 河堤 - 卡路里: 496 Cal - 溫度: 26°C - 濕度: 72%
Pace: 04'13" / 03'58" / 01'45" / 03'57" / 04'16" / 08'22" / 04'17" / 02'55" / 01'06" / 03'26" / 04'34" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'15" (+03'15") | 945 / 945 |
| 2 | | 04'02" (+03'02") | 999 / 1944 |
| 3 | | 01'29" (+00'29") | 1257 / 3202 |
| 4 | | 05'04" (+04'04") | 757 / 3960 |
| 5 | | 04'10" (+03'10") | 1005 / 4966 |
| 6 | | 08'16" (+07'16") | 990 / 5956 |
| 7 | | 04'32" (+03'32") | 1010 / 6967 |
| 8 | | 02'55" (+01'55") | 1004 / 7971 |
| 9 | | 01'00" | 1000 / 8972 |
| 10 | | 03'28" (+02'28") | 1001 / 9973 |
| 11 | | 04'28" (+03'28") | 1031 / 11005 |
10月累積里程 :
108.16 km 
MIZUNO WAVE Rider 16 累積 :
2315.5 kmAndroid - Foxconn International Holdings Limited M210 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 03'58" | 00:08'11" |
| 3 | 01'45" | 00:09'56" |
| 4 | 03'57" | 00:13'53" |
| 5 | 04'16" | 00:18'09" |
| 6 | 08'22" | 00:26'31" |
| 7 | 04'17" | 00:30'48" |
| 8 | 02'55" | 00:33'43" |
| 9 | 01'06" | 00:34'49" |
| 10 | 03'26" | 00:38'15" |
| 11 | 04'34" | 00:42'49" |
| 11.4 | 01'28" | 00:43'22" |
留言 
展開計圈分析
