20.3 km | 01:56:54 | 05:44/km日期: 2014-10-29 16:07 - 卡路里: 1226 Cal - 溫度: 27°C - 濕度: 61%
Pace: 05'28" / 05'24" / 05'28" / 05'32" / 05'28" / 05'28" / 05'20" / 05'24" / 05'40" / 05'32" / 07'20" / 05'52" / 05'40" / 05'48" / 05'48" / 05'48" / 06'00" / 06'24" / 06'00" / 06'04" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" | 20292 / 20292 |
| 2 | | 06'28" (+00'43") | 18 / 20310 |
10月累積里程 : 233.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'24" | 00:10'52" |
| 3 | 05'28" | 00:16'20" |
| 4 | 05'32" | 00:21'52" |
| 5 | 05'28" | 00:27'20" |
| 6 | 05'28" | 00:32'48" |
| 7 | 05'20" | 00:38'08" |
| 8 | 05'24" | 00:43'32" |
| 9 | 05'40" | 00:49'12" |
| 10 | 05'32" | 00:54'44" |
| 11 | 07'20" | 01:02'04" |
| 12 | 05'52" | 01:07'56" |
| 13 | 05'40" | 01:13'36" |
| 14 | 05'48" | 01:19'24" |
| 15 | 05'48" | 01:25'12" |
| 16 | 05'48" | 01:31'00" |
| 17 | 06'00" | 01:37'00" |
| 18 | 06'24" | 01:43'24" |
| 19 | 06'00" | 01:49'24" |
| 20 | 06'04" | 01:55'28" |
| 20.3 | 07'57" | 01:57'56" |
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