10.0 km | 00:59:04 | 05:53/km日期: 2014-10-29 04:54 - 平均心率: 138 - 卡路里: 676 Cal - 溫度: 23°C - 濕度: 75%
Pace: 07'24" / 06'15" / 05'52" / 05'33" / 05'37" / 05'48" / 05'42" / 05'30" / 05'30" / 05'47" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'54") | 1000 / 1000 |
| 2 | | 06'14" (+00'45") | 1000 / 2000 |
| 3 | | 05'52" (+00'23") | 1000 / 3000 |
| 4 | | 05'32" (+00'03") | 1000 / 4000 |
| 5 | | 05'37" (+00'08") | 1000 / 5000 |
| 6 | | 05'47" (+00'18") | 1000 / 6000 |
| 7 | | 05'41" (+00'12") | 1000 / 7000 |
| 8 | | 05'29" | 1000 / 8000 |
| 9 | | 05'30" (+00'01") | 1000 / 9000 |
| 10 | | 05'46" (+00'17") | 1000 / 10000 |
| 11 | | 06'30" (+01'01") | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
350.75 km 
Barefoot 累積 :
23277.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'15" | 00:13'39" |
| 3 | 05'52" | 00:19'31" |
| 4 | 05'33" | 00:25'04" |
| 5 | 05'37" | 00:30'41" |
| 6 | 05'48" | 00:36'29" |
| 7 | 05'42" | 00:42'11" |
| 8 | 05'30" | 00:47'41" |
| 9 | 05'30" | 00:53'11" |
| 10 | 05'47" | 00:58'58" |
| 10.0 | 06'38" | 00:59'05" |
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