16.1 km | 01:18:00 | 04:51/km日期: 2014-10-28 15:44 - 卡路里: 1332 Cal - 溫度: 28°C - 濕度: 73%
Pace: 04'41" / 04'36" / 04'44" / 04'47" / 05'03" / 04'42" / 04'47" / 04'41" / 04'44" / 04'41" / 06'03" / 04'35" / 04'40" / 04'46" / 04'45" / 04'53" / 12'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'02") | 5040 / 5040 |
| 2 | | 04'43" | 5027 / 10067 |
| 3 | | 04'58" (+00'15") | 5036 / 15104 |
| 4 | | 04'46" (+00'03") | 1085 / 16189 |
10月累積里程 :
292.81 km 
Nike zoom speed lte+5 累積 :
1019.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'36" | 00:09'17" |
| 3 | 04'44" | 00:14'01" |
| 4 | 04'47" | 00:18'48" |
| 5 | 05'03" | 00:23'51" |
| 6 | 04'42" | 00:28'33" |
| 7 | 04'47" | 00:33'20" |
| 8 | 04'41" | 00:38'01" |
| 9 | 04'44" | 00:42'45" |
| 10 | 04'41" | 00:47'26" |
| 11 | 06'03" | 00:53'29" |
| 12 | 04'35" | 00:58'04" |
| 13 | 04'40" | 01:02'44" |
| 14 | 04'46" | 01:07'30" |
| 15 | 04'45" | 01:12'15" |
| 16 | 04'53" | 01:17'08" |
| 16.1 | 12'22" | 01:18'00" |
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