12.6 km | 01:37:41 | 07:45/km日期: 2020-08-17 05:46 - 平均心率: 132 - 卡路里: 884 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 82%
Pace: 08'01" / 07'34" / 07'27" / 07'24" / 08'44" / 07'40" / 07'38" / 07'37" / 08'19" / 07'33" / 07'28" / 07'44" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+00'37") | 1000 / 1000 |
| 2 | | 07'34" (+00'11") | 1000 / 2000 |
| 3 | | 07'26" (+00'03") | 1000 / 3000 |
| 4 | | 07'23" | 1000 / 4000 |
| 5 | | 08'44" (+01'21") | 1000 / 5000 |
| 6 | | 07'39" (+00'16") | 1000 / 6000 |
| 7 | | 07'37" (+00'14") | 1000 / 7000 |
| 8 | | 07'37" (+00'14") | 1000 / 8000 |
| 9 | | 08'18" (+00'55") | 1000 / 9000 |
| 10 | | 07'32" (+00'09") | 1000 / 10000 |
| 11 | | 07'27" (+00'04") | 1000 / 11000 |
| 12 | | 07'44" (+00'21") | 1000 / 12000 |
| 13 | | 07'32" (+00'09") | 602 / 12602 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 91~110 | 65~79% |
| 2:M馬拉松配速區 | 110~124 | 79~89% |
| 3:T乳酸耐力區 | 124~128 | 89~92% |
| 4:A無氧耐力區 | 128~136 | 92~97.5% |
| 5:I最大耗氧區 | 136~140 | 97.5~100% |
| 最大心率為140 點此去設定最大心率 |
8月累積里程 :
186.31 km 
Asics 虎走6 累積 :
4430.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 07'34" | 00:15'35" |
| 3 | 07'27" | 00:23'02" |
| 4 | 07'24" | 00:30'26" |
| 5 | 08'44" | 00:39'10" |
| 6 | 07'40" | 00:46'50" |
| 7 | 07'38" | 00:54'28" |
| 8 | 07'37" | 01:02'05" |
| 9 | 08'19" | 01:10'24" |
| 10 | 07'33" | 01:17'57" |
| 11 | 07'28" | 01:25'25" |
| 12 | 07'44" | 01:33'09" |
| 12.6 | 07'30" | 01:37'40" |
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