10.4 km | 00:57:46 | 05:34/km日期: 2014-10-29 18:32 - 地點: 鹿港運動場 - 天氣: 涼爽 - 卡路里: 727 Cal - 溫度: 28°C - 濕度: 53%
Pace: 05'44" / 05'40" / 05'35" / 05'32" / 05'35" / 05'33" / 05'38" / 05'28" / 05'43" / 05'25" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'20") | 1000 / 1000 |
| 2 | | 05'39" (+00'15") | 1000 / 2000 |
| 3 | | 05'35" (+00'11") | 1000 / 3000 |
| 4 | | 05'32" (+00'08") | 1000 / 4000 |
| 5 | | 05'35" (+00'11") | 1000 / 5000 |
| 6 | | 05'33" (+00'09") | 1000 / 6000 |
| 7 | | 05'37" (+00'13") | 1000 / 7000 |
| 8 | | 05'28" (+00'04") | 1000 / 8000 |
| 9 | | 05'43" (+00'19") | 1000 / 9000 |
| 10 | | 05'24" | 1000 / 10000 |
| 11 | | 05'19" | 354 / 10354 |
10月累積里程 :
90.89 km 
PUMA Mobium Elite 累積 :
421.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'40" | 00:11'24" |
| 3 | 05'35" | 00:16'59" |
| 4 | 05'32" | 00:22'31" |
| 5 | 05'35" | 00:28'06" |
| 6 | 05'33" | 00:33'39" |
| 7 | 05'38" | 00:39'17" |
| 8 | 05'28" | 00:44'45" |
| 9 | 05'43" | 00:50'28" |
| 10 | 05'25" | 00:55'53" |
| 10.4 | 05'18" | 00:57'46" |
展開計圈分析
留言 
