16.1 km | 01:43:47 | 06:25/km日期: 2020-08-12 03:50 - 平均心率: 138 - 卡路里: 915 Cal - 總步數: 17756 - 平均步頻: 171 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 86%
Pace: 05'57" / 06'21" / 06'32" / 06'35" / 06'46" / 06'32" / 06'29" / 06'10" / 06'16" / 06'15" / 06'35" / 06'26" / 06'22" / 06'22" / 06'06" / 05'52" / 15'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" | 1001 / 1001 | 161 / 102 |
| 2 | | 06'24" (+00'22") | 1001 / 2002 | 168 / 92 |
| 3 | | 06'37" (+00'35") | 1001 / 3004 | 168 / 89 |
| 4 | | 06'42" (+00'40") | 1001 / 4005 | 168 / 88 |
| 5 | | 06'46" (+00'44") | 1002 / 5007 | 168 / 87 |
| 6 | | 06'39" (+00'37") | 1001 / 6009 | 169 / 88 |
| 7 | | 06'29" (+00'27") | 1001 / 7011 | 175 / 87 |
| 8 | | 06'10" (+00'08") | 1002 / 8013 | 176 / 91 |
| 9 | | 06'23" (+00'21") | 1000 / 9014 | 172 / 90 |
| 10 | | 06'20" (+00'18") | 1001 / 10015 | 175 / 90 |
| 11 | | 06'38" (+00'36") | 1001 / 11016 | 172 / 87 |
| 12 | | 06'27" (+00'25") | 1000 / 12017 | 172 / 89 |
| 13 | | 06'24" (+00'22") | 1001 / 13018 | 172 / 90 |
| 14 | | 06'24" (+00'22") | 1002 / 14021 | 170 / 91 |
| 15 | | 06'14" (+00'12") | 1000 / 15021 | 172 / 92 |
| 16 | | 06'02" | 1001 / 16023 | 173 / 95 |
| 17 | | 07'19" (+01'17") | 113 / 16136 | 160 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
377.11 km 
BROOKS LUANCH2 - 第2雙 累積 :
2012.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'21" | 00:12'18" |
| 3 | 06'32" | 00:18'50" |
| 4 | 06'35" | 00:25'25" |
| 5 | 06'46" | 00:32'11" |
| 6 | 06'32" | 00:38'43" |
| 7 | 06'29" | 00:45'12" |
| 8 | 06'10" | 00:51'22" |
| 9 | 06'16" | 00:57'38" |
| 10 | 06'15" | 01:03'53" |
| 11 | 06'35" | 01:10'28" |
| 12 | 06'26" | 01:16'54" |
| 13 | 06'22" | 01:23'16" |
| 14 | 06'22" | 01:29'38" |
| 15 | 06'06" | 01:35'44" |
| 16 | 05'52" | 01:41'36" |
| 16.1 | 15'50" | 01:43'47" |
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