6.1 km | 01:19:33 | 13:04/km日期: 2014-10-26 05:38 - 卡路里: 395 Cal - 溫度: 22°C - 濕度: 92%
Pace: 11'03" / 11'25" / 11'15" / 11'23" / 11'51" / 21'33" / 12'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'01" | 994 / 994 |
2 | | 11'25" (+00'24") | 1016 / 2010 |
3 | | 11'15" (+00'14") | 1009 / 3020 |
4 | | 11'22" (+00'21") | 1021 / 4042 |
5 | | 11'53" (+00'52") | 1003 / 5045 |
6 | | 21'24" (+10'23") | 1014 / 6060 |
7 | | 13'08" (+02'07") | 25 / 6085 |
10月累積里程 :
283.90 km 母子鱷魚 40 累積 :
1983.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'03" | 00:11'03" |
2 | 11'25" | 00:22'28" |
3 | 11'15" | 00:33'43" |
4 | 11'23" | 00:45'06" |
5 | 11'51" | 00:56'57" |
6 | 21'33" | 01:18'30" |
6.1 | 12'13" | 01:19'33" |