12.5 km | 01:04:24 | 05:08/km日期: 2014-10-28 20:22 - 總爬升: 105 m - 地點: 美濃甜甜圈 - 天氣: 涼 - 卡路里: 517 Cal - 溫度: 26°C - 濕度: 76%
Pace: 05'32" / 04'55" / 05'11" / 05'13" / 05'13" / 05'04" / 05'14" / 05'06" / 05'01" / 05'23" / 04'47" / 05'05" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'10") | 1100 / 1100 |
| 2 | | 05'21" (+00'30") | 880 / 1980 |
| 3 | | 05'14" (+00'23") | 1012 / 2993 |
| 4 | | 05'12" (+00'21") | 1005 / 3998 |
| 5 | | 05'10" (+00'19") | 999 / 4998 |
| 6 | | 05'07" (+00'16") | 1009 / 6008 |
| 7 | | 05'13" (+00'22") | 1003 / 7011 |
| 8 | | 05'04" (+00'13") | 1004 / 8015 |
| 9 | | 05'04" (+00'13") | 1000 / 9016 |
| 10 | | 05'20" (+00'29") | 1008 / 10024 |
| 11 | | 04'51" | 1006 / 11030 |
| 12 | | 05'04" (+00'13") | 1002 / 12033 |
| 13 | | 05'04" (+00'13") | 493 / 12526 |
10月累積里程 :
140.40 km 
SAUCONY VIRRATA2 累積 :
2527.3 kmAndroid - Sony D5503 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'55" | 00:10'27" |
| 3 | 05'11" | 00:15'38" |
| 4 | 05'13" | 00:20'51" |
| 5 | 05'13" | 00:26'04" |
| 6 | 05'04" | 00:31'08" |
| 7 | 05'14" | 00:36'22" |
| 8 | 05'06" | 00:41'28" |
| 9 | 05'01" | 00:46'29" |
| 10 | 05'23" | 00:51'52" |
| 11 | 04'47" | 00:56'39" |
| 12 | 05'05" | 01:01'44" |
| 12.5 | 05'03" | 01:04'24" |
展開計圈分析
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