15.7 km | 02:10:44 | 08:18/km日期: 2020-08-03 04:31 - 平均心率: 121 - 卡路里: 1040 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 08'22" / 09'00" / 09'06" / 08'58" / 08'52" / 08'42" / 09'02" / 08'35" / 08'30" / 08'05" / 07'59" / 07'56" / 07'37" / 07'54" / 07'31" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+00'49") | 1000 / 1000 |
| 2 | | 09'00" (+01'36") | 1000 / 2000 |
| 3 | | 09'05" (+01'41") | 1000 / 3000 |
| 4 | | 08'58" (+01'34") | 1000 / 4000 |
| 5 | | 08'52" (+01'28") | 1000 / 5000 |
| 6 | | 08'41" (+01'17") | 1000 / 6000 |
| 7 | | 09'01" (+01'37") | 1000 / 7000 |
| 8 | | 08'35" (+01'11") | 1000 / 8000 |
| 9 | | 08'29" (+01'05") | 1000 / 9000 |
| 10 | | 08'05" (+00'41") | 1000 / 10000 |
| 11 | | 07'58" (+00'34") | 1000 / 11000 |
| 12 | | 07'56" (+00'32") | 1000 / 12000 |
| 13 | | 07'37" (+00'13") | 1000 / 13000 |
| 14 | | 07'54" (+00'30") | 1000 / 14000 |
| 15 | | 07'24" | 1000 / 15000 |
| 16 | | 06'38" | 729 / 15729 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
8月累積里程 : 193.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 09'00" | 00:17'22" |
| 3 | 09'06" | 00:26'28" |
| 4 | 08'58" | 00:35'26" |
| 5 | 08'52" | 00:44'18" |
| 6 | 08'42" | 00:53'00" |
| 7 | 09'02" | 01:02'02" |
| 8 | 08'35" | 01:10'37" |
| 9 | 08'30" | 01:19'07" |
| 10 | 08'05" | 01:27'12" |
| 11 | 07'59" | 01:35'11" |
| 12 | 07'56" | 01:43'07" |
| 13 | 07'37" | 01:50'44" |
| 14 | 07'54" | 01:58'38" |
| 15 | 07'31" | 02:06'09" |
| 15.7 | 06'37" | 02:10'59" |
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