10.4 km | 01:01:34 | 05:53/km日期: 2020-08-04 06:16 - 卡路里: 638 Cal - 總步數: 11666 - 平均步頻: 189 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 78%
Pace: 06'07" / 05'57" / 05'59" / 05'50" / 05'36" / 05'30" / 06'01" / 05'50" / 05'05" / 05'40" / 09'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+01'02") | 1002 / 1002 | 189 / 86 |
| 2 | | 05'56" (+00'52") | 1000 / 2002 | 207 / 81 |
| 3 | | 05'58" (+00'54") | 1002 / 3005 | 200 / 83 |
| 4 | | 05'49" (+00'45") | 1001 / 4007 | 194 / 88 |
| 5 | | 05'36" (+00'32") | 1006 / 5013 | 200 / 88 |
| 6 | | 05'26" (+00'22") | 1001 / 6014 | 200 / 91 |
| 7 | | 06'01" (+00'57") | 1005 / 7020 | 200 / 82 |
| 8 | | 05'46" (+00'42") | 1001 / 8021 | 196 / 87 |
| 9 | | 05'04" | 1001 / 9023 | 203 / 96 |
| 10 | | 05'41" (+00'37") | 1005 / 10029 | 196 / 89 |
| 11 | | 09'01" (+03'57") | 435 / 10464 | 52 / 211 |
8月累積里程 :
173.75 km 
asics 虎走寬楦TJR283 累積 :
11503.9 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'57" | 00:12'04" |
| 3 | 05'59" | 00:18'03" |
| 4 | 05'50" | 00:23'53" |
| 5 | 05'36" | 00:29'29" |
| 6 | 05'30" | 00:34'59" |
| 7 | 06'01" | 00:41'00" |
| 8 | 05'50" | 00:46'50" |
| 9 | 05'05" | 00:51'55" |
| 10 | 05'40" | 00:57'35" |
| 10.4 | 09'08" | 01:01'34" |
16750.9 km | 
38540.4 km
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