10.3 km | 00:53:26 | 05:10/km日期: 2014-10-21 18:00 - 地點: 河堤 - 天氣: 悶熱 - 卡路里: 693 Cal - 溫度: 27°C - 濕度: 73%
Pace: 05'19" / 05'11" / 04'42" / 05'17" / 05'28" / 05'52" / 04'39" / 04'31" / 05'05" / 05'33" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'48") | 998 / 998 |
| 2 | | 05'15" (+00'49") | 1001 / 2000 |
| 3 | | 04'42" (+00'16") | 999 / 3000 |
| 4 | | 05'16" (+00'50") | 1003 / 4003 |
| 5 | | 05'28" (+01'02") | 998 / 5001 |
| 6 | | 05'49" (+01'23") | 1006 / 6008 |
| 7 | | 04'41" (+00'15") | 1012 / 7020 |
| 8 | | 04'26" | 1006 / 8026 |
| 9 | | 05'09" (+00'43") | 992 / 9019 |
| 10 | | 05'29" (+01'03") | 1012 / 10031 |
| 11 | | 05'46" (+01'20") | 296 / 10328 |
10月累積里程 :
108.16 km 
MIZUNO WAVE Rider 16 累積 :
2315.5 kmAndroid - Foxconn International Holdings Limited M210 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'11" | 00:10'30" |
| 3 | 04'42" | 00:15'12" |
| 4 | 05'17" | 00:20'29" |
| 5 | 05'28" | 00:25'57" |
| 6 | 05'52" | 00:31'49" |
| 7 | 04'39" | 00:36'28" |
| 8 | 04'31" | 00:40'59" |
| 9 | 05'05" | 00:46'04" |
| 10 | 05'33" | 00:51'37" |
| 10.3 | 05'31" | 00:53'26" |
展開計圈分析
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