9.9 km | 00:53:01 | 05:20/km日期: 2014-10-22 05:39 - 卡路里: 879 Cal - 溫度: 24°C - 濕度: 74%
Pace: 04'37" / 05'02" / 05'41" / 05'35" / 05'42" / 04'45" / 04'55" / 05'40" / 05'38" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'00" (+00'02") | 813 / 813 |
| 2 | | 07'47" (+03'49") | 425 / 1239 |
| 3 | | 04'01" (+00'03") | 807 / 2047 |
| 4 | | 07'44" (+03'46") | 424 / 2471 |
| 5 | | 04'06" (+00'08") | 814 / 3286 |
| 6 | | 07'51" (+03'53") | 424 / 3710 |
| 7 | | 03'58" | 818 / 4528 |
| 8 | | 07'56" (+03'58") | 417 / 4946 |
| 9 | | 04'06" (+00'08") | 810 / 5756 |
| 10 | | 07'18" (+03'20") | 453 / 6210 |
| 11 | | 04'06" (+00'08") | 798 / 7008 |
| 12 | | 07'30" (+03'32") | 445 / 7454 |
| 13 | | 04'08" (+00'10") | 805 / 8259 |
| 14 | | 07'44" (+03'46") | 428 / 8688 |
| 15 | | 04'06" (+00'08") | 816 / 9504 |
| 16 | | 08'01" (+04'03") | 419 / 9924 |
10月累積里程 :
190.13 km 
MIZUNO WAVE INSPIRE 10 累積 :
1435.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 05'02" | 00:09'39" |
| 3 | 05'41" | 00:15'20" |
| 4 | 05'35" | 00:20'55" |
| 5 | 05'42" | 00:26'37" |
| 6 | 04'45" | 00:31'22" |
| 7 | 04'55" | 00:36'17" |
| 8 | 05'40" | 00:41'57" |
| 9 | 05'38" | 00:47'35" |
| 9.9 | 05'52" | 00:53'01" |
展開計圈分析
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