10.9 km | 00:56:32 | 05:10/km日期: 2020-07-31 20:57 - 卡路里: 560 Cal - 總步數: 9716 - 平均步頻: 171 - 平均步幅: 112 cm - 溫度: 31°C - 濕度: 64%
Pace: 05'39" / 05'22" / 05'22" / 05'17" / 05'09" / 05'04" / 05'01" / 05'03" / 04'53" / 04'53" / 04'49" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'46") | 1002 / 1002 | 164 / 107 |
| 2 | | 05'27" (+00'33") | 1001 / 2004 | 167 / 109 |
| 3 | | 05'24" (+00'30") | 1000 / 3004 | 170 / 108 |
| 4 | | 05'18" (+00'24") | 1000 / 4005 | 172 / 109 |
| 5 | | 05'10" (+00'16") | 1002 / 5008 | 173 / 111 |
| 6 | | 05'05" (+00'11") | 1001 / 6009 | 172 / 113 |
| 7 | | 05'01" (+00'07") | 1002 / 7011 | 174 / 114 |
| 8 | | 05'06" (+00'12") | 1001 / 8013 | 173 / 112 |
| 9 | | 04'55" (+00'01") | 1003 / 9016 | 174 / 116 |
| 10 | | 04'54" | 1001 / 10017 | 173 / 117 |
| 11 | | 04'51" | 898 / 10915 | 174 / 118 |
7月累積里程 : 478.57 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'22" | 00:11'01" |
| 3 | 05'22" | 00:16'23" |
| 4 | 05'17" | 00:21'40" |
| 5 | 05'09" | 00:26'49" |
| 6 | 05'04" | 00:31'53" |
| 7 | 05'01" | 00:36'54" |
| 8 | 05'03" | 00:41'57" |
| 9 | 04'53" | 00:46'50" |
| 10 | 04'53" | 00:51'43" |
| 11 | 04'49" | 00:56'32" |
| 10.9 | --'--" | 00:56'32" |
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