10.6 km | 00:54:50 | 05:10/km日期: 2020-07-30 19:42 - 卡路里: 542 Cal - 總步數: 9370 - 平均步頻: 170 - 平均步幅: 112 cm - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(4)
Pace: 05'29" / 05'21" / 05'07" / 05'17" / 05'04" / 05'05" / 05'04" / 05'01" / 04'57" / 04'56" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'27") | 1000 / 1000 | 164 / 110 |
2 | | 05'21" (+00'20") | 1003 / 2003 | 168 / 110 |
3 | | 05'11" (+00'10") | 1003 / 3006 | 170 / 112 |
4 | | 05'18" (+00'17") | 1001 / 4008 | 171 / 110 |
5 | | 05'11" (+00'10") | 1002 / 5010 | 170 / 112 |
6 | | 05'09" (+00'08") | 1004 / 6015 | 172 / 112 |
7 | | 05'06" (+00'05") | 1001 / 7016 | 171 / 113 |
8 | | 05'01" | 1000 / 8017 | 173 / 114 |
9 | | 05'04" (+00'03") | 1002 / 9019 | 172 / 114 |
10 | | 05'02" (+00'01") | 1001 / 10020 | 173 / 114 |
11 | | 04'59" | 561 / 10581 | 172 / 116 |
7月累積里程 : 478.57 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'21" | 00:10'50" |
3 | 05'07" | 00:15'57" |
4 | 05'17" | 00:21'14" |
5 | 05'04" | 00:26'18" |
6 | 05'05" | 00:31'23" |
7 | 05'04" | 00:36'27" |
8 | 05'01" | 00:41'28" |
9 | 04'57" | 00:46'25" |
10 | 04'56" | 00:51'21" |
10.6 | 05'58" | 00:54'50" |